Weigh In record (no journal entry) for 03 November 2022
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64.9 kg
Lost so far: 0.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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621 kcal
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Fat: 18.16g | Prot: 40.05g | Carbs: 74.03g.
Breakfast: Milla Süd 1.5%. Lunch: Milla Süd 1.5%. Dinner: Milla Süd 1.5%. Snacks/Other: Королек. more...
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Losing 0.4 kg a Week
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Nailya79's Weight History
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