Weigh In record (no journal entry) for 03 November 2022
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131.5 kg
Lost so far: 30 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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543 kcal
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Fat: 22.39g | Prot: 33.46g | Carbs: 56.48g.
Breakfast: Финики, Ашан Шампиньоны, Яйцо (Целое), Княгинино Молоко 1,5%, Растительное Масло, Черкизовский Ветчина из Индейки. Lunch: Голубика. more...
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Losing 2.3 kg a Week
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kerrmasha's Weight History
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