Weigh In record (no journal entry) for 03 November 2022
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1659 kcal
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Fat: 66.57g | Prot: 123.01g | Carbs: 138.66g.
Breakfast: Вяления курица, Простоквашино Сметана 15%, не Молоко Овсяное Молоко Классическое 3,2%, Сырники. Lunch: Салатик витаминный, Котлеты курино-творожные. Dinner: Пицца вкусняшка. Snacks/Other: ВкусВилл Вафли Кокосовые. more...
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steady weight
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liza.sceller's Weight History
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