Weigh In record (no journal entry) for 03 November 2022
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94.1 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1752 kcal
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Fat: 89.86g | Prot: 39.37g | Carbs: 202.47g.
Breakfast: Un Kurabiyesi, Süt. Lunch: Karisik Tost. Dinner: Sütaş Ayran, Zeytinyağlı Yaprak Sarma, Beyaz Ekmek, Kuru Fasulye. more...
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Gaining 0.8 kg a Week
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Damla.Kilo.Veriyor's Weight History
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