Weigh In record (no journal entry) for 03 November 2022
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50.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1391 kcal
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Fat: 39.98g | Prot: 75.36g | Carbs: 197.00g.
Breakfast: Гречка Отварная, Капуста, Тефтели с Рисом. Lunch: Украинский Сыр Кисломолочный 5%, Миндаль, Грецкие Орехи, Кофе, Мёд. Dinner: Тефтели с Рисом, Attuale Чечевица Красная. Snacks/Other: Яблоко, Груши, Яблоко. more...
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Losing 2.1 kg a Week
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eto_katya's Weight History
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