Weigh In record (no journal entry) for 03 November 2022
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96.3 kg
Lost so far: 12.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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305 kcal
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Fat: 11.60g | Prot: 10.79g | Carbs: 38.71g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Колбасой. more...
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Gaining 2.1 kg a Week
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rimma7505's Weight History
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