Weigh In record (no journal entry) for 03 November 2022
|
75 kg
Lost so far: 3.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2022:
|
238 kcal
|
Fat: 10.43g | Prot: 4.32g | Carbs: 31.32g.
Breakfast: Fanta Fanta, Poğaça. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|