Weigh In record (no journal entry) for 03 November 2022
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101.3 kg
Lost so far: 16.6 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1534 kcal
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Fat: 51.30g | Prot: 31.41g | Carbs: 240.96g.
Breakfast: Волжский Пекарь Баранки Горчичные, Бананы, Малиновое Варенье, Каша Овсяная. Lunch: One Price Coffee Мокачино, Alpen Gold Молочный Шоколад с Орео, Трубочка со Сгущенкой. more...
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Gaining 4.2 kg a Week
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Худейка228's Weight History
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