Weigh In record (no journal entry) for 03 November 2022
|
62.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2022:
|
774 kcal
|
Fat: 25.25g | Prot: 31.46g | Carbs: 97.53g.
Breakfast: Andros Gourmand et Végétal Nature, Bridelight Beurre 15%, Andros Confiture Allégée Figues, Skippy Beurre de Cacahuètes Crémeux, Banane, Cracotte Cereales Completes, Jacquet Vollkornbrot. Lunch: Notre Jardin Haricots Verts Extra Fins, Carrefour Lait Demi Écrémé , Saint Alby Allumettes de Bacon Fumées au Bois de Hêtre , Bridelight Crème Fraîche Épaisse 4%, Carrefour Discount Pâte Feuilletée, Oeuf, Auchan Emmental Râpé. Dinner: Notre Jardin Poêlée à la Mexicaine. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallancon's Weight History
|