Weigh In record (no journal entry) for 03 November 2022
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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352 kcal
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Fat: 18.77g | Prot: 9.06g | Carbs: 36.38g.
Breakfast: Greenfield Зеленый Чай, 7 Days Круассан с Кремом "Какао", Данисимо Йогурт с Хрустящими Шариками в Шоколаде. more...
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Losing 1.8 kg a Week
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