Weigh In record (no journal entry) for 30 October 2014
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2014:
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1556 kcal
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Fat: 21.16g | Prot: 119.06g | Carbs: 216.61g.
Breakfast: Lievi Gallette di Riso Integrali, Quaker Fiocchi d'avena, Myprotein Impact Native Whey 95, Perugina Cacao Amaro, Céréal Crusca d'avena, Granarolo Latte Scremato. Lunch: Coop Fiocchi di Riso e Frumento Integrale, Formaggio Camembert, Granarolo Latte Scremato, Auchan Rape Rosse, Granarolo Latte Scremato, Flora Riso Classico. Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Puglia Sapori Tarallini, Forno Damiani Croccantelle Gusto Ketchup, Lievi Gallette di Riso Integrali, Myprotein Impact Native Whey 95. more...
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Gaining 17.5 kg a Week
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eyturtle's Weight History
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