Weigh In record (no journal entry) for 03 November 2022
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72.7 kg
Lost so far: 1.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1432 kcal
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Fat: 49.74g | Prot: 113.83g | Carbs: 136.30g.
Breakfast: Magic Grain Хлебцы Focaccia, Landers Сыр Сливочный 45%, Село Зеленое Молоко 3,2%. Lunch: Глобус Запеканка из Творога. Dinner: Репа, Троекурово Филе Куриное, Огурец (с Кожурой). Snacks/Other: Бон Пари Мармелад Забавный Медвежонок. more...
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Losing 2.1 kg a Week
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prostokrisstina's Weight History
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