Weigh In record (no journal entry) for 03 November 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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637 kcal
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Fat: 28.04g | Prot: 35.52g | Carbs: 57.99g.
Breakfast: Alpro Coconut Barista , Croissant, Coffee. Lunch: Finn Crisp Хлебец Ржаной (6г), Waitrose Moutabal , Baked or Broiled Fish, Mixed Salad Greens, Cucumber. more...
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Gaining 0.4 kg a Week
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Dusy0512's Weight History
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