Weigh In record (no journal entry) for 03 November 2022
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89.5 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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865 kcal
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Fat: 30.77g | Prot: 33.02g | Carbs: 106.89g.
Breakfast: Додо Пицца Картофель из Печи, Додо Пицца Цыплёнок Карри, Elza Цикорий Отборный. Snacks/Other: Додо Пицца Цыплёнок Карри, Додо Пицца Айс Капучино. more...
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Losing 0.7 kg a Week
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DJArelaw's Weight History
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