Weigh In record (no journal entry) for 02 November 2022
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60.7 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1223 kcal
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Fat: 37.23g | Prot: 31.29g | Carbs: 195.63g.
Breakfast: Persimmon, Quaker Chewy Chocolate Chip Granola Bar, Mars Mars Bar (Fun Size), Nestle Aero (Mini), Kit Kat Mini Kit Kat Bar, Twix Twix (Snack Size), T&T BBQ Pork Bun, Great Value Natural Peanut Butter with Chia Seeds & Coconut, Iogo Vanilla Yogurt 1.5%, Life Brand Cereal, Great Value Whole Chia Seeds. more...
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Gaining 0.0 kg a Week
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