Weigh In record (no journal entry) for 03 November 2022
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81.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1426 kcal
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Fat: 64.24g | Prot: 84.76g | Carbs: 122.97g.
Breakfast: Snaq Fabriq Snaqer , Капучино Аня , Запеканка Аня 311022. Lunch: Куриное Филе на Гриле, Ленивая Ачма Аня (с Курицей). Dinner: Пирог Аня . Snacks/Other: Сухари Аня Бородинские, Станция Молочная Кефир 2,5%. more...
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Losing 0.4 kg a Week
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eremanna's Weight History
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