Weigh In record (no journal entry) for 02 November 2022
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1533 kcal
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Fat: 42.79g | Prot: 115.30g | Carbs: 180.02g.
Breakfast: Integralmedica Pushbar, Cebola Roxa, Abóbora Cozida, Peito de Frango Cru. Lunch: Vida Veg Homus, Piracanjuba Leite sem Lactose, Ovo Frito, Pão de Aveia. Dinner: Vida Veg Homus, Peito de Frango Cru, Firenze Pão de Aveia Light. Snacks/Other: Nestlé Crunch (25g), Nestlé Leite Ninho em Pó Zero Lactose, Mamão, Banana Prata, Quaker Aveia em Flocos, Danone Corpus Vitamina de Frutas. more...
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Losing 0.2 kg a Week
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sbsamilly's Weight History
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