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🙂 🥰
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75.3 kg
Lost so far: 4.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1501 kcal
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Fat: 51.27g | Prot: 72.69g | Carbs: 198.94g.
Breakfast: Muz, Nature's Gift Chia Zaad, Holland & Barrett Soja Proteïne Poeder, Zuiver Zuivel Volle Melk, Yulaf. Dinner: Elma, Patlıcan, Mandalina (Mandalin Portakal), Patates Yemeği, Uniekaas Cottage Cheese, Çiğ Köfte, Waldkorn Meergranenbrood. Snacks/Other: Holland & Barrett Soja Proteïne Poeder, Yaş Pasta, AH Baklava. more...
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Losing 0.1 kg a Week
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motivehesabım's Weight History
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