Weigh In record (no journal entry) for 02 November 2022
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76.2 kg
Lost so far: 7.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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315 kcal
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Fat: 9.20g | Prot: 14.80g | Carbs: 36.00g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, AH Bruine Puntjes. more...
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Gaining 1.1 kg a Week
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moetmijndoelbehalen's Weight History
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