Weigh In record (no journal entry) for 02 November 2022
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53 kg
Lost so far: 9.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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565 kcal
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Fat: 30.53g | Prot: 32.28g | Carbs: 39.58g.
Breakfast: Виталюр Конверт из Лаваша с Ветчиной и Сыром, Кофе с Сахаром. Lunch: Карась Жареный, Горынь Солянка из Свежей Капусты. Dinner: Травяной Чай (Кроме Ромашки). more...
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Losing 2.8 kg a Week
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Maria Shinkorenko's Weight History
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