Weigh In record (no journal entry) for 01 November 2022
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66.2 kg
Lost so far: 26.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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486 kcal
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Fat: 32.60g | Prot: 32.96g | Carbs: 18.70g.
Lunch: Auchan Fourme d'ambert, Delisse Fromage Blanc 3%, Auchan Les Hachés Saumon Ciboulette , Chou-Fleur. more...
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Losing 2.8 kg a Week
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ihcenezh's Weight History
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