martha_a's Journal, 02 Nov 22

Weigh In record (no journal entry) for 02 November 2022
65 kg Lost so far: 8 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2022:
871 kcal Fat: 42.35g | Prot: 57.98g | Carbs: 72.32g.   Breakfast: Canela, Café, Huevos a la Mexicana, Piña. Lunch: Inés Aceite de Uva, Zumo de Limón, Pechuga de Pollo a la Plancha, Pepino (con Cáscara), Eva Zanahoria Rallada, Lechuga. Dinner: Sal, Zumo de Limón, Huevo Cocido, Pepino (con Cáscara), Eva Zanahoria Rallada, Lechuga. Snacks/Other: Mandarinas, Manzana. more...
1595 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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martha_a's Weight History


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