Weigh In record (no journal entry) for 02 November 2022
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1254 kcal
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Fat: 51.12g | Prot: 70.93g | Carbs: 130.64g.
Breakfast: Havuç, Karışık Yeşil Salata, Beyaz Peynir, Haşlanmış Yumurta, Beyaz Ekmek, Zeytin. Dinner: Tereyağlı Pirinç Pilavı, Turp, Beyaz Ekmek, Mevsim Salata, Tavuk Budu. Snacks/Other: Tam Yağlı Süt, Keyifçe Cevizli Sucuk , Hurma. more...
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Losing 0.0 kg a Week
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burcinbostanoglu33's Weight History
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