Weigh In record (no journal entry) for 31 October 2022
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90.7 kg
Lost so far: 1.1 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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708 kcal
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Fat: 46.81g | Prot: 62.65g | Carbs: 6.09g.
Breakfast: Кофе, Домик в деревне Сливки 20%. Lunch: Домик в деревне Сметана 25%, Главсуп Бульон Куриный, Яйцо, Форель. Dinner: Савушкин Продукт Греческий Йогурт 2%, Форель. Snacks/Other: Брест Литовск Сыр Маасдам. more...
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Losing 0.0 kg a Week
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