Weigh In record (no journal entry) for 02 November 2022
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46.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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457 kcal
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Fat: 10.77g | Prot: 28.56g | Carbs: 57.60g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком. Lunch: Яндекс Лавка Кофе с Молоком. Dinner: Kikkoman Соус Терияки, Зеленый Листовой Салат, Минтай Жареный, Рис Отварной. more...
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Losing 0.0 kg a Week
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Mt.Lariboisière's Weight History
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