Weigh In record (no journal entry) for 02 November 2022
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88.6 kg
Lost so far: 3.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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2559 kcal
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Fat: 113.13g | Prot: 120.95g | Carbs: 262.53g.
Breakfast: Café com Açúcar, Salame, Pão Doce, Pão Francês. Lunch: Garoto Chocolate Meio Amargo , Antarctica Refrigerante de Guaraná, Estrogonofe de Frango, Ideal Feijão Carioca, Arroz Branco (Cozido). Dinner: Estrogonofe de Frango. Snacks/Other: Elma Chips Fandangos, Pão de Canela Doce com Cobertura Glacé. more...
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Losing 0.4 kg a Week
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Leila Teixeira Moresco 🌻🍀's Weight History
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