Weigh In record (no journal entry) for 02 November 2022
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49.1 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1122 kcal
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Fat: 37.99g | Prot: 56.19g | Carbs: 136.47g.
Lunch: Kaufland Kichererbsen, Spiegelei, Tomaten. Dinner: Reis (Gekocht), Aldi Cashewkerne, Sahnesauce, Ardo Butternuss Kürbis. Snacks/Other: Eridanous Weinblätter mit Reis Gefüllt, Dattel, Lidl Protein Bar. more...
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Gaining 0.1 kg a Week
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Flora Mel's Weight History
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