Weigh In record (no journal entry) for 02 November 2022
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89 kg
Lost so far: 11.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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201 kcal
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Fat: 9.88g | Prot: 9.28g | Carbs: 18.90g.
Breakfast: Русское Море Форель Слабосолёная, Хохланд Творожный Сыр, Дарница Ремесленный Хлеб. more...
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Losing 1.8 kg a Week
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richi.grase's Weight History
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