Weigh In record (no journal entry) for 31 October 2022
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53.5 kg
Lost so far: 10 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1561 kcal
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Fat: 87.79g | Prot: 75.86g | Carbs: 109.03g.
Breakfast: AH Diepvries Frambozen, Amandelkruimels glutenvrij, Gekookt Ei, Pur Natur Bio Yoghurt. Lunch: Beemster Extra Oud, Aldi Low Carb Crackers, Boter. Dinner: Olijfolie, Uien, Kippenbout, AH Courgette, Zoete Aardappel. Snacks/Other: Verkade Nobo Sprits Melk. more...
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Gaining 6.3 kg a Week
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Laurierdrop's Weight History
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