Weigh In record (no journal entry) for 02 November 2022
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58 kg
Lost so far: 11.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1268 kcal
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Fat: 53.24g | Prot: 69.97g | Carbs: 121.04g.
Breakfast: Нутелла Шоколадная Паста, Milky Way Minis, Творог 5%, ВкусВилл Пожарские Котлеты, Увелка Гречка в Пакетиках. Lunch: Сырники, Самокат Круассан Миндальный , Чумак Майонез Постный. more...
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Losing 2.1 kg a Week
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esstranna's Weight History
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