Weigh In record (no journal entry) for 02 November 2022
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51.8 kg
Lost so far: 10.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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140 kcal
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Fat: 4.47g | Prot: 10.60g | Carbs: 14.77g.
Breakfast: MacCoffee Cappuccino Dolce Vita. Lunch: Knorr Чашка Супа Грибной с Сухариками, Дома Куриный Бульон из Грудки. Dinner: Володарское Кефир 1%. Snacks/Other: Greenfield Barberry Garden. more...
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Losing 7 kg a Week
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_kamil_la_'s Weight History
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