Weigh In record (no journal entry) for 02 November 2022
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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473 kcal
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Fat: 18.72g | Prot: 13.53g | Carbs: 62.11g.
Lunch: Eker Ayran, Garlic Bread. more...
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Losing 0.4 kg a Week
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bagdat.desu's Weight History
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