Weigh In record (no journal entry) for 02 November 2022
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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484 kcal
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Fat: 7.68g | Prot: 37.52g | Carbs: 63.85g.
Breakfast: Milbona Skyr Pur, Maribel Waldfrucht Marmelade, Crownfield Knusper Schoko Müsli. more...
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Losing 1.6 kg a Week
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