Weigh In record (no journal entry) for 02 November 2022
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72.8 kg
Lost so far: 17.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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863 kcal
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Fat: 72.26g | Prot: 40.97g | Carbs: 3.31g.
Breakfast: Сыр Бри, Дымов Сырокопчёный Бекон, Snaq Fabriq Coco Coconut. Lunch: Сыр Бри, Свинина, ВкусВилл Масло Оливковое. Snacks/Other: Snaq Fabriq Coco Coconut. more...
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Losing 6.3 kg a Week
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