Weigh In record (no journal entry) for 02 November 2022
|
58.6 kg
Lost so far: 28.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
594 kcal
|
Fat: 34.74g | Prot: 22.23g | Carbs: 46.94g.
Breakfast: Красная Цена Сыр Российский, Вареное Яйцо, Лаваш Тонкий, Barinoff Сироп Зелёный Банан, Красная Цена Сливки 10%. Lunch: Ермолино Сардельки Телячьи, Киноа. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светульды's Weight History
|