Weigh In record (no journal entry) for 02 November 2022
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51.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1390 kcal
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Fat: 34.37g | Prot: 61.51g | Carbs: 128.01g.
Breakfast: Сахар, Кофе с Молоком, Пеликан Курица с Картофелем по-Французски. Dinner: Красное и Белое Торнадо Бабл, Пеликан Курица с Картофелем по-Французски. more...
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Losing 3.5 kg a Week
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Radoss728's Weight History
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