Weigh In record (no journal entry) for 02 November 2022
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80.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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762 kcal
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Fat: 19.70g | Prot: 19.72g | Carbs: 128.18g.
Breakfast: Milsani Yoghurt op Griekse Wijze met Aardbei, Liga Evergreen Krenten. Lunch: Banaan, Zuivelmeester Milde Roeryoghurt Naturel , Honing. more...
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Losing 0.4 kg a Week
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maddie123_'s Weight History
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