Weigh In record (no journal entry) for 02 November 2022
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83 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1387 kcal
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Fat: 33.13g | Prot: 77.36g | Carbs: 199.37g.
Breakfast: Гречневая Каша, Infaprim Фемилак. Lunch: Кукурузная Каша, Патрик и Мари Свекла Тушеная, Запеченная или Жареная Форель, Подлива. Snacks/Other: Шармэль Зефир Яблочный. more...
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Gaining 0.9 kg a Week
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feechkaa_'s Weight History
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