Weigh In record (no journal entry) for 02 November 2022
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85.1 kg
Lost so far: 5.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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904 kcal
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Fat: 47.59g | Prot: 58.04g | Carbs: 60.39g.
Breakfast: Тунец в Воде (Консервы), Вареное Яйцо, Авокадо Авокадо, Белый Хлеб, Капучино. Lunch: Брынза, Шампиньоны, Томатная Паста, Спагетти. Snacks/Other: Холодец. more...
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Losing 35.7 kg a Week
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Жасми_на's Weight History
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