Weigh In record (no journal entry) for 02 November 2022
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98 kg
Lost so far: 12 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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494 kcal
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Fat: 38.26g | Prot: 25.13g | Carbs: 12.59g.
Breakfast: Белый Город Молоко 2,5%, Сыр Российский, Помидоры, Омлет или Яичница, Экомилк Масло Сливочное 82,5%, Кофе. more...
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Gaining 2.8 kg a Week
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