Weigh In record (no journal entry) for 25 October 2022
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53.2 kg
Lost so far: 2.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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746 kcal
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Fat: 28.84g | Prot: 49.62g | Carbs: 73.46g.
Breakfast: Геркулес Овсяная Каша на Молоке, Jacobs Кофе 3 в 1 Крепкий. Lunch: SPAR Салат Фитнес, Сметана , Печень Куриная Жареная, Яндекс Лавка Борщ с Курицей. Dinner: Квашеная Капуста. more...
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Losing 4.6 kg a Week
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jenevievva's Weight History
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