Weigh In record (no journal entry) for 02 November 2022
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60.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1063 kcal
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Fat: 62.40g | Prot: 16.59g | Carbs: 107.75g.
Breakfast: Alpen Gold Шоколад Черника с Йогуртом, Alpen Gold Солёный Миндаль и Карамель. Dinner: Домик в деревне Кефир 3,2%. more...
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Losing 8.4 kg a Week
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