Weigh In record (no journal entry) for 02 November 2022
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47.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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650 kcal
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Fat: 22.91g | Prot: 74.19g | Carbs: 39.51g.
Breakfast: Суфле творожное, Кексы овсяные с яблоком, Чизкейк тыквенный. Dinner: Морепродукт Кальмар Холодного Копчения. more...
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Losing 3.5 kg a Week
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nata-registr's Weight History
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