Weigh In record (no journal entry) for 02 November 2022
|
98.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
1056 kcal
|
Fat: 21.10g | Prot: 36.07g | Carbs: 177.10g.
Breakfast: Fair Cape Low Fat Strawberry Yoghurt, Imana Soya Mince, White Bread , Sugar, Coffee with Milk. Lunch: Knorr Cup-A-Soup Pea with Ham , Sugar, Bokomo Oat-Bix. Dinner: Potato, Fish Fingers. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reinette Swanepoel's Weight History
|