Weigh In record (no journal entry) for 02 November 2022
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74 kg
Lost so far: 3.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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445 kcal
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Fat: 16.10g | Prot: 11.37g | Carbs: 68.69g.
Breakfast: Сливочное Масло, Хлеб Черный, Банан, Яблоко, Овсяная Каша на Молоке. more...
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Gaining 0.3 kg a Week
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Metiskapak's Weight History
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