Weigh In record (no journal entry) for 02 November 2022
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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398 kcal
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Fat: 8.69g | Prot: 10.16g | Carbs: 71.46g.
Breakfast: Блинчики, Чай с Медом. more...
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Losing 0.4 kg a Week
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LipaOvch's Weight History
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