Weigh In record (no journal entry) for 02 November 2022
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89.9 kg
Lost so far: 17.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1216 kcal
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Fat: 33.97g | Prot: 49.45g | Carbs: 179.76g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками. Lunch: Green Ray Кукуруза, Котлета Домашняя. Snacks/Other: Магнит Банан, Яблоко Антоновка. more...
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Losing 1.1 kg a Week
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yula120405's Weight History
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