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Hanya dalam 3 minggu, BB naik7 kg. Auto ngembang, auto langsung pengen diet. Toloooong... 😭😭😭
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1670 kcal
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Exercise:
Senam Aerobik di kamar - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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