Weigh In record (no journal entry) for 02 November 2022
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66 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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769 kcal
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Fat: 23.60g | Prot: 31.19g | Carbs: 108.67g.
Breakfast: Herbalife F1 Shake Mix Wild Berry. Lunch: Kerupuk Putih, Putih Telur Matang, Nasi Putih, Hoka Hoka Bento Chicken Teriyaki. Snacks/Other: Jambu Biji, Mayasi Kacang Jepang Garlic Flavor, Hatari Malkist Original, Sosis Solo. more...
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Losing 4.2 kg a Week
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Renny Analisa's Weight History
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