Weigh In record (no journal entry) for 02 November 2022
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90.5 kg
Lost so far: 9.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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250 kcal
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Fat: 9.50g | Prot: 11.00g | Carbs: 34.00g.
Breakfast: Nestle Goodnes Full Cream, Quaker Instant Oatmeal. more...
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Losing 1.7 kg a Week
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gorginavaughanevetts's Weight History
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